11d • Restoration Lab Q&A
6-10-26 Restoration Lab
Hey PA40 Crew!
Tonight we are going to be diving into discussing shoulders. How they function, what we need to do to make them stronger and how the interact w/your neck, rib cage & elbow.
Drop a comment below if you are going to be there!
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6-10-26 Restoration Lab
skool.com/therbldproject
For high-performers 40+ who refuse to let a stiff, sore body sideline them. Stop managing your body, start mastering your movement & kick ass at 40+.
Leaderboard (30-day)
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