Have any of you ever gotten to the point where you think you are over training? If so, what was your solution to maintain balance?

I hope to never stop training. This has been a bad month because I have been in the Netherlands and am presently in Brazil but I plan to get back to the martial university soon.

Yes Hey everyone, we will be adding more content and videos by the end of the week. Meanwhile, do you have questions on any of the disciplines in our video series?

Enjoy your Easter with your family and loved ones. ✝️

Non related to martial arts, who was excited to see Artemis II launch yesterday?