Enjoy your Easter with your family and loved ones. ✝️

Videos like this though short are a great source to learn. Here you have two WOTBAG Balintawak masters in the Philippines back in 2007 going back and forth (Iyahay). There is so much to digest and learn from this short video. For those who are unaware, Balintawak is a single stick Filipino sick fighting self defense art founded in 1952 that focused on close quarter combat and also utilizes empty hand strikes, kicks, take downs, throws, and joint manipulation. Although the stick is the primary weapon Balintawak can utilize many tools as well as other weapons. We will share more training videos of Balintawak, Reality Self Defense, BJJ, and kicks and kicking strategies as a additional source of learning every month.

Welcome to the Premium membership @Christopher Franks. Chris is one of my intermediate Balintawak students and very knowledgable with the Eagles Nest Program (feel free to ask him questions). You all may see him in different pics and videos.

Non related to martial arts, who was excited to see Artemis II launch yesterday?

What do you have planned this weekend? Will this be a training or relaxing weekend?