Guys and gals. What are you doing for hydration? Both for when you play and off the court? It’s getting warmer!

Drop your go-to recipes below because I’m tired of pretending I enjoy “whatever’s in the fridge” surprise dinners 😭

What are you all eating for dinner tonight!! Let’s see the Friday nights meals!!! Grilled chicken/peppers and a 20G of Protein shake to wash it down!!

https://www.instagram.com/reel/DW355h4Ntnq/?igsh=NTc4MTIwNjQ2YQ== . Shared by a friend. Now sharing it to all.

I’m having a dental procedure tomorrow. Anyone have any recommendations on how to maintain protein goals on a liquid diet for two days and soft foods for 4-5 days?