Most people think their problem is discipline, motivation, or “bad habits.” It’s not. Your problem is state management. You’re trying to perform at a high level while your nervous system is working against you. That’s why The Mental Edge exists. Inside the course, I break down: - How your brain actually drives your behaviour - Why you lose focus, choke, hesitate, or burn out - How to fix your state before you fail a session, a diet, or a goal - Simple tools to build composure, consistency, and follow-through - The same frameworks I use with athletes to perform on command This isn’t mindset fluff. This is physiology and performance psychology, explained in a way you can use today. If you want to think clearer, train harder, stop self-sabotage, and operate like an athlete instead of a headless chicken… Get inside The Mental Edge.

Welcome, legends — you’re officially inside The JMSTRENGTH Academy. This is where we build elite athletes — not through random effort, but through systems, structure, and precision. Here’s what to know: 1️⃣ The JMSTRENGTH App is where you train, track, and execute. 2️⃣ The Academy (here on Skool) is where you learn, grow, and connect. 3️⃣ Every Sunday — we check in, reflect, and adapt your plan. You’re not here for motivation — you’re here to evolve. Read the onboarding lessons in order, complete the action steps, and then introduce yourself in General Discussion. Built Stronger. Built Smarter. Let’s get to work.