Pelican curls are 🐐’ed

14d • Workouts

Want big arms? You know who has big arms? Gymnasts. Took this move out of their playbook 💪🏼

Send me a message if you’re looking for a fresh approach to your training routine 💪🏼💪🏼

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Pelican curls are 🐐’ed

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You've said "I'll start soon" before. This is the room where you finally do it! 🏆 5 pillars, real coaching, real accountability and real community.

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