Switching between companies, is it worth the hassle?

Westinghouse, RSCS, DZ. Is it more of a headache than it’s worth? Does it mess up company benefits, retirement, PTO, etc? I’m new and looking to start soon, not sure if I should take Brunswick with Westinghouse for jr decon just so the training and everything coming from them is streamlined and easy to manage or try to go with someone else as I hear you get worked really hard 7 days a week and there might be better options? It seems like getting worked hard on a 7/12 schedule and also trying to pass the first 7 trainings would be tough.

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Switching between companies, is it worth the hassle?