Luna day 8.
Good morning!
Yesterday was day 8:
I struggled with this one! mainly due to stiffness and soreness from this rib/back injury- I may need some assistance to swap out some moves like you suggested Emmie? I definitely need strengthening though!
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Nicole Kolberg
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Luna day 8.
The Flow Collective
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Movement, meaningful conversations about hormones, and community for women ready to reconnect with their bodies and live in rhythm with themselves.
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