Hey Fellas. This week in The Expanse we have our monthly Community Call open to ALL Members tomorrow night Tuesday 4/21 @ 7pm CST. Hope to see as many of you there as possible. Feel free to share your intention for the week in the comments. Also I listed below some of the things I'm working on right now to roll out y'all to help us grow. 1. ManOS based intention tracker/'database'. For everyone to share their intentions and priorities and get support and accountability. 2. Accountability Partner 'database' so Men can connect with other Men on the topics they are exploring/navigating. 3. A group ManOS Lite challenge where we go through each of the 7 days of ManOS Lite. 4. A group fitness/exercise/'choose your own adventure' challenge. Drop in the comments your intention for the week and your thoughts on what you would most like to see in The Expanse. I'll start.

Drop a GIF for how your week went and some context if you wish. Also there have been murmurs in the feed. Murmurs of a need. A need, for more movement, partnerships & accountability. What are your intentions regarding your phsyical body? Feel free to be creative and imaginative. I'll start.

Please hit the Poll below or drop a comment.

Today is the anniversary of my little man's passing. He left the planet April 15, 2025 Today my Wife and I went to spread his ashes in the sand. I had lots of tears and I'm solid with that. Are y'all navigating any grief lately? How is that going for you? Drop something in the comments. Let's build on grief.

Greetings fam. I've been getting some great movement and workouts in recently and been loving the process. Question: What's your movement practice? Do you have one? Whats been your journey regarding your physical health. Drop it in the comments. I'll start.