Aug 11 • Neck and Shoulder Pain
Shoulder impingement
I have a shoulder impingement that returned. Previously, it was for around 2 months. It got better and now it’s back.
I saw your video on shoulder exercises… would it help with the impingement or they will do better for those who have just shoulder pain? I tried to nerve flossing the shoulders but I can’t turn my thumb down for my biceps to face the floor. I can’t internal rotate. My physiotherapist has done dry needling but it’s kind of a temporary relief… I need more for rehab on my own… but I’m running out of ideas…
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Shoulder impingement
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