I can lift your mood. 😁
I can sharpen your brain 🧠
I can help your heart, 💗
And lower your pain. 🤕
I don't come in a bottle 🧴
Or cost you a dime 💰
But most people say 💬
They just don't have time ⏰
What am I?
👇👇Drop your guess in the comments below before scrolling away.
⏹️ Stop by the Holistically, Realistically! community for the answer!