The average cost to own one of these is $21k ... what is it? This one shocked me a bit! @Kristi Rieke

Can you solve the Holistically, Realistically riddle? ☣️ I keep things moist, smooth, and shelf‑ready. 💊 I hide in foods, lotions, meds, and even pet treats. 💪🏼I’m not sweet… but I make flavors stronger. 💧I’m not water… but I help chemicals dissolve. 💄I show up in dressings, frostings, drinks, and “fresh” cosmetics. ☠️ Too much of me can stress your kidneys, irritate your skin, and overload your detox pathways. ❓Who am i?

𝗜𝘁’𝘀 𝗻𝗼𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗱. 𝗜𝘁’𝘀 𝘆𝗼𝘂𝗿 𝗱𝗲𝘁𝗼𝘅 𝗽𝗮𝘁𝗵𝘄𝗮𝘆𝘀 𝗮𝘀𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽. 𝗧𝗵𝗲 𝟭𝟰‑𝗗𝗮𝘆 𝗥𝗲𝘀𝗲𝘁 𝗴𝗶𝘃𝗲𝘀 𝘆𝗼𝘂: ✔ Real detox ✔ Skin‑soothing, gut‑calming support ✔ A refreshed, re‑energized body in 2 weeks ✔ Daily steps you can actually follow 𝗗𝗲𝘁𝗼𝘅𝗶𝗳𝘆. 𝗦𝗼𝗼𝘁𝗵𝗲. 𝗥𝗲𝗳𝗿𝗲𝘀𝗵. 𝟭𝟰 𝗱𝗮𝘆𝘀. 𝗥𝗲𝗮𝗹 𝗿𝗲𝘀𝘂𝗹𝘁𝘀. Visit Holistically, Realistically to purchase yours today!

In 1950 only 7% of women did this. Today, about 75% of women do this. What is it? @Kristi Rieke

Stop by Holistically, Realistically! to see what else you're actually eating! Acheta is a genus of 𝗰𝗿𝗶𝗰𝗸𝗲𝘁𝘀. It most notably contains the 𝗵𝗼𝘂𝘀𝗲 𝗰𝗿𝗶𝗰𝗸𝗲𝘁 (Acheta domesticus). 𝗪𝗵𝗮𝘁 𝗼𝘁𝗵𝗲𝗿 𝗻𝗮𝗺𝗲𝘀 𝗱𝗼𝗲𝘀 𝗶𝘁 𝗴𝗼 𝗯𝘆? 🔆Acheta Powder🔆Cricket Powder🔆Cricket Powder🔆Acheta Protein 𝗪𝗵𝗮𝘁 𝗨𝗦𝗔 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗰𝗼𝗻𝘁𝗮𝗶𝗻 𝗮𝗰𝗵𝗲𝘁𝗮 𝗽𝗼𝘄𝗱𝗲𝗿? 🐞Cookies🐞Chocolate Bars🐞Flour🐞Bread🐞Protein Pastas🐞Protein Powders🐞 With the amount of processed foods on the market today, getting enough protein is hard to sustain without intentional methods. Agricultural companies have noticed and began working to find ways to increase protein. So, they used an old tried and true way – insects. Insects are particularly rich in high-quality proteins, surpassing those found in traditional livestock animals. Insect protein's amino acid profile covers a wide range of essential amino acids required by humans, making it highly bioavailable and beneficial for muscle growth and immune function. Protein deficiency is rare, 𝗕𝗨𝗧 𝟭 𝗶𝗻 𝟯 𝗽𝗲𝗼𝗽𝗹𝗲 𝗼𝘃𝗲𝗿 𝟱𝟬 𝗳𝗮𝗹𝗹 𝘀𝗵𝗼𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲𝗶𝗿 𝗱𝗮𝗶𝗹𝘆 𝗽𝗿𝗼𝘁𝗲𝗶𝗻 𝗻𝗲𝗲𝗱𝘀. 𝗜𝘁 𝗰𝗮𝗻 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗶𝗻 𝗮 𝗽𝗹𝗲𝘁𝗵𝗼𝗿𝗮 𝗼𝗳 𝘄𝗮𝘆𝘀. ~Weight Loss ~Mood Changes - Grumpy - Brain Fog ~Often Hungry ~Getting Sick Frequently, Infections ~Fluctuating Blood Sugar ~Losing Hair ~Brittle Nails ~Skin Issues ~Slow Wound Healing ~Swelling (Edema) ~Anemia Find more on this and other ingredients found in American Food in the Holistically, Realistically! community! Made of Monday ~ Weekly segment!