Book Club met today and... · The Clarity Collective

Book Club met today and...

In today’s conversation, we named how grief resists timelines and often returns in waves, whether the loss is a person, a possibility, or a sense of normalcy.

We traced how many adults struggle with emotions because they were never taught the language for them, and how naming feelings helps move them from raw physiology into conscious processing.

We also reflected on parenting and care‑giving.may take the form of over‑protection that can limit resilience, and how presence, curiosity, and asking what someone actually needs (“advice or venting”) creates true support.

At its core, the discussion centered on slowing down, witnessing honestly, and letting emotional experience unfold rather than trying to fix it.

Here's a little reminder of a quote about life from

@Angela Walker

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