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Owned by Serena

DAfree Awareness Movement

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Join DAfree Community: a global movement empowering people to promote healthier relationships through awareness, education, and real prevention.

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6 contributions to The Clarity Collective
Lately, life has felt like a lot.
Our house is on the market, weโ€™re preparing to move 45 minutes south, itโ€™s the height of tax season, and Mike canโ€™t lift anything while he waits for hernia surgery. On top of that, my 93โ€‘yearโ€‘old father is recovering from a severe fall, and my heart is stretched across the world as people I love navigate frightening, unfamiliar events. In all of this, the practices that usually ground me โ€” writing, reading, reflection โ€” have been harder to reach. Some days it feels like the world is rushing by faster than I can move. I know Iโ€™m not the only one carrying a lot right now. If youโ€™re in a season that feels heavy, disorienting, or simply full, youโ€™re welcome to bring that here. This community is a place to show up as you are, steady, scattered, hopeful, overwhelmed, or anything in between. Whatโ€™s on your plate today, and how are you holding it?
Lately, life has felt like a lot.
2 likes โ€ข Mar 6
You are not aloneโ€ฆ send you love ๐Ÿ’•
A Genie in a Lamp ๐Ÿช”
Fear doesnโ€™t wait for an invitation. It doesnโ€™t appear with a puff of smoke, ready to grant wishes or bargain for your attention. Itโ€™s wilder than that. Fear is a shapeshifter, docile one moment, ferocious the next. It can ambush you without warning, slipping in through an old memory, a familiar ache, or a story you didnโ€™t realize you were still carrying. Relentless! Accidental! It has a mind of its own. โค๏ธ Hereโ€™s the part we forget: Fear isnโ€™t here to punish you. And itโ€™s definitely not here to grant your worst-case scenarios. Itโ€™s not a genie in a lamp. ๐Ÿ“ฉ Itโ€™s a messenger. A signal that something in you is stirring, shifting, waking up. A reminder that youโ€™re alive, that youโ€™re growing, that youโ€™re brushing up against the edges of what matters. When we stop treating fear like a threat and start meeting it with curiosity, we get to choose how we respond, with breath, with presence, with awareness. When fear shows up in its unpredictable form, what helps you stay rooted instead of swept away?
A Genie in a Lamp ๐Ÿช”
1 like โ€ข Feb 4
I try to embrace it and understand where and how to feel safe. Keeping my routine helps me to cope ๐Ÿซถ
Level 3 ๐Ÿฅณ
Woo hoo! I reached level 3 in The Clarity Collective community! ๐Ÿคฉ
Level 3 ๐Ÿฅณ
1 like โ€ข Feb 3
Congratulations ๐Ÿคฉ I am still level 2
Have you ever realized that a story youโ€™ve been telling about yourselfโ€ฆ stopped being true?
For most of my life, if you asked me, Whatโ€™s your favorite time of year? I would have said Fall. It was an answer I adopted long ago, and I never paused to ask myself why. Why Fall? For years, Fall felt like closure. A chance to wipe my hands of another year, finished, done, survived. Iโ€™d look at my list of what I hoped to accomplish, celebrate the wins, and ache over the failures. If Iโ€™m honest, Fall carried a heaviness: sadness, unmet goals, and the exhaustion that comes from pushing through another twelve months. By yearโ€™s end, I wasnโ€™t just tired, I was worn out, bracing myself for the pressure of a new beginning. Several years ago, something shifted. I canโ€™t point to a single moment, though the years leading up to it were full of what Iโ€™ll call adventures. Not the glamorous kind. Some of them made people angry. Some looked reckless from the outside; emotionally, financially, even professionally. And layered on top of everything, I was pursuing a masterโ€™s degree in an โ€œemergingโ€ discipline that sat far outside most peopleโ€™s comfort zones. To some, it looked like I had gone completely off the rails. But for me, the longings finally outweighed the discomfort of being misunderstood, and the fear of making โ€œyet anotherโ€ mistake. So when I turned 59 and realized I was stepping into my 60th year, something in me said: mark this differently. Celebrate the becoming, not just the surviving. So I threw myself a launch party. I invited a small circle of family, friends, and colleagues; people who had shaped my life in both beautiful and complicated ways. We gathered at a local restaurant, and before dinner, I introduced each person to the group. In the background, Fight Song played softly, and something in me sparked. That January night rekindled a light that I believe first flickered the day I was born, January 31, 1960. Ever since, Iโ€™ve found myself looking forward to the new year; curious, hopeful, energized by what might unfold. Yes, I still arrive at yearโ€™s end tired. But now, I can say Iโ€™m satisfied.
2 likes โ€ข Feb 1
Such a strong reflection and reminder that our stories, even the ones we hold most closely, arenโ€™t fixed. They can transform as we do. Thanks for sharing ๐Ÿ™
1 like โ€ข Feb 2
@Danna Owen, MS ๐Ÿ™
Join me in welcoming our newest members!
@Rhimah Ajlouni @Serena DAfree @Lori Rogers ๐Ÿ“ฃ We are so happy you are here. ๐Ÿชด We are a growing community of ambitious women. ๐Ÿ™‰ We welcome your input and suggestions. ๐Ÿ”Ž Take a look around and introduce yourself, if you haven't already. ๐Ÿ’• We look forward to getting to know you.
2 likes โ€ข Jan 29
Thank you so much for the warm welcome. Delighted to be here ๐Ÿ™
2 likes โ€ข Jan 29
@Angela Walker thank you for the excellent connection ๐Ÿ™
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Serena DAfree
2
8points to level up
@serena-dafree-7879
UK-based Dedicated Researcher and Advocate Focused on Increasing Global Awareness of Healthy Relationships through DAfree and End the Cycle of Abuse.

Active 2h ago
Joined Jan 23, 2026
London
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