Lose weight · The Bike Fit Academy

Lose weight

Hi cyclists, I’d like to lose weight – I currently weigh 92kg. Any tips? I started road cycling three weeks ago and cycle 55 km in 3 hours, but I find it really tough because of my weight. If you could help, that’d be great. I’ve also been feeling some pain in my knees and a burning sensation in my feet – is that normal?? By the way, could you let me know your Strava usernames so I can add you? Thanks

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Lose weight