I started cycling 2 years ago after having health and heart problems.
I started with a hardtail MTB, and now I ride a road bike. I've gone from 101 kg to 83 kg, and the health problems have pretty much disappeared :) but I'm still struggling to get rid of the pain.
I rode the 315 km Vätternrundan and experienced neck pain, numb hands, and soft tissue discomfort.
This video was taken after the Vätternrundan, where I raised the saddle by 1 cm and moved it 1 cm further back.
My measurements and bike setup:
Height: 187 cm
Saddle height: 785 mm
235 mm from the center of the bottom bracket to the center of the saddle
110 mm stem
420 mm handlebars
165 mm crank arms
Orbea Orca size 57
Do you see anything drastic that I should perhaps be thinking about?
I've tried two rides since then, but I still get mild numbness in my hands and neck pain, although I suspect I haven't fully recovered from the 315 km ride yet :)