Fit Advice · The Bike Fit Academy

Fit Advice

Hello fellow bike needs! I am planning on doing a MyVeloFit session tomorrow (I need to move my trainer to get a better view for the video) but was wondering if anyone could take a look at my current fit. I now ride exclusively indoors with my current training goals being toward a sub 38 minute Alpe Du Zwift and a sub 8 hour virtual everesting. I suffered a severe TBI at the end of July which left me in a coma / the hospital for a month. Since getting back on the bike my fitness has started to rebuild however I am struggling with seated power which used to be a strength. When seated I am having a hard time putting force into the pedals and end up having to do a lot of my higher power efforts standing. My quads are typically the first thing to get tired when seated or standing. I have noticed when my kickr climb is adjusted to simulate climbing I feel more in control of the pedal stroke. Sorry if this is kind of all over the place and not the best description; still dealing with a significant amount of brain issues, but any advice would be GREATLY appreciated. Enjoy everyday friends and thank you in advance!

Trevor

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