A reminder that this space, these practices are here for you. BUT- it’s ultimately up to you to commit to yourself. Choose to make the time for yourself. Choose to honour yourself by giving yourself the time and effort you deserve. You’ve decided to be here in this membership- SO BE HERE. Commit to yourself. You are worthy. I will now be away from livestream classes for at least the month of June 2026 and hope to be back live-streaming with you all once ASAP once I have recovered from my operation. Much love. Jade x

By joining this online group you acknowledge that you have read and accept the online yoga disclaimer.

A wholehearted welcome to you dear woman. Welcome to a softer, and more relaxed YOU. A you that doesn't feel so overwhelmed and anxious all day everyday. Here, in this membership you'll learn and experience beautiful and restful practices that honour the whole of you.. In this membership you'll receive... - Gentle movement and yoga practices - Livestream classes - Pre-recorded classes (ranging from 5 minutes to two hours!) - Morning and evening yoga (yoga in your pyjamas?! YES please) - Restorative yoga - Nervous sytem regulation - Guided meditations - Relaxation - Beautiful self-care practices - Comforting, nourishing recipes - Introduction into the AIP (Autoimmune Protocol) - Specific practices for women with endometriosis and adenomyosis Which in return will allow you to... - Become a more relaxed woman - Gain a deeper connection (and understanding) of yourself - Nourish your physical body with gentle movement - Feel less anxious and overwhelmed - Learn strategies to cope with stress and everyday life - Integrate self care practices - Learn how to manage your feelings and emotions - Feel like yourself again - Feel rested, relaxed and nourished