Pop this song on, make your way onto your mat and close your eyes and commit to yourself, your body, your soul for just FIVE minutes. Allow your body to naturally move intuitively, no right, no wrong…. Om Shanti (peace) x Comment here and share with me DONE when you’ve done this for yourself today x https://open.spotify.com/track/6gmPTasYOShxmCXxkG3xgw?si=D-JDOxNUSFm45tK-_aaIpA

A reminder that this space, these practices are here for you. BUT- it’s ultimately up to you to commit to yourself. Choose to make the time for yourself. Choose to honour yourself by giving yourself the time and effort you deserve. You’ve decided to be here in this membership- SO BE HERE. Commit to yourself. You are worthy. I will now be away from livestream classes for at least the month of June 2026 and hope to be back live-streaming with you all once ASAP once I have recovered from my operation. Much love. Jade x

A little life update from me, please watch as it has implications for you here in the The Whole You... Due to surgery I will not be offering any live-streamed classes or new offerings during the months of June and July 2026. The membership will still remain open and active for you to access pre-recored classes and content, however I will be offline for June and July as I rest and recover. I will still be live-streaming and recording as many classes as I can for you during April and May. Thank you for your understanding and as always, for being here. Love Jade x

Hello dear ladies. Today I uploaded the first of many yoga videos to our growing collection. A 30 minute practice for you titled ‘Less is more’ which you can find under ‘Gentle Yoga’ in the classroom. Coming up this week we also have our Friday morning livestream class at 10.30am (occurring weekly during the school term) and Livestream Restorative Yoga at 10.30-12pm Sunday. Livestreams will always be recorded and saved within the classroom section so you can replay. Make time for YOU today and enjoy a sweet 30 minutes with yourself, FOR yourself x