7d (edited) • Workshop
🍬 Kicking the Sugar Habit | This Thursday @ 10am
🍬 Kicking the Sugar Habit | Workshop This Thursday @ 10am
I’m sharing a workshop this Wednesday at 10am right here in the group:Kicking the Sugar Habit.
If sugar cravings, energy crashes, or feeling stuck with food have been coming up for you, this workshop will help you understand why — without guilt or extreme rules.
Inside, we’ll cover:
- Why sugar is so hard to quit (it’s not willpower)
- How sugar affects energy, mood, and weight
- What your body is actually asking for when cravings hit
- Simple shifts that support more balance and stability
✨ Replay will be available in the classroom, so you can watch on your own time.
💬 After it’s posted, I’ll be available in the group to answer questions.And if you’re watching the replay later, I’ll be checking in throughout the month — so feel free to comment under this post or send me a personal message anytime if questions come up about the workshop.
👉 Set a reminder for Thursday at 10am and come hang out with us in here.
Thank you so much for being here.
Here's to you and your health 🤍
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🍬 Kicking the Sugar Habit | This Thursday @ 10am
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