11d (edited) • Detox- Day 5
🥬Welcome back, Day 2:
Nourish, Don’t Punish Let’s detox by adding more goodness in.
✔ ½ your plate veggies for sack/mealtime
âś” Choose a soup that supports your gut lining
âś” Journal one food that gave you energy
Healing happens when we stop fighting our bodies.
What did you eat today that made you feel light, full, and satisfied?
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🥬Welcome back, Day 2:
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