Please help me roll out the red carpet for @Zoe Davies who joins us today. She’s a dance teacher as well as BodyBalance too - something I did ten years ago too ❤️ Welcome to The Lounge Zoe, we’re all here to help and support one another 🙏

Please help me roll out the red carpet for @Aswina Uebert Angel who maybe into languages, if I get your bio reference to The Tower of Babel right. You’re sooo welcome here. I think @Marketa Patelova is going to get on famously with Aswina because Markie has multiple languages under her belt too!

Please help me roll out the red carpet for @Ashley Green who wows people with his mind and charismatic on-stage appearance. I know I was drawn to him when I met him IRL! I think Ashley is going to get on famously with the group as he’s hugely successful in business already and will no doubt have some great tips to share!

Hi, I’m Marketa, but most people know me as Markie, the founder of Moving with Markie. I am a personal trainer, class fitness coach and spiral stabilisation therapist based in Folkestone. My mission is to make movement more accessible, empowering, and enjoyable for everyone. With experiences helping people of all ages and abilities, I focus on building posture, spine health, strength, and balance that last for life. I am also passionate about the local community health & fitness & wellbeing and I have been volunteering as an Everyday Active Champion for Active Kent & Medway for last 2 years. I am looking forward to engaging with you in this special supportive Lounge. Thank you, Jennie!