Dec '25 • 🌄21 Day Wellness Challenge
Week 3 Day 1-2
Morning All,
Wow!!! Last week of another challenge. Getting back into the breath work has been really good especially with it being a very hectic time for me.
I’m enjoying this week’s flow and it’s nice to have the bees breathe again. The new breath with its holds does make it interesting and at first it was a little different but slowly getting into it.
I’m grateful for:
- The time to spend with my love one
- The time to relax and reenergise
- The time to grow
Have a great day everyone 🙏🙏🙏
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Week 3 Day 1-2
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