⛰️Culmination: The Peak of our Journey (Day 21)
In this flow we:
✨Moved somatically to wake up and liberate the Annamaya kosha of stagnant energy
Reflected on our journey to this point and set an intention for the practice
Moved through our breath flow with a potent intention and resolve
Shared the fruits of our work through Metta Bhavana (Loving Kindness)
Reflected in stillness
It's time to reflect on this journey, take your time and let us all know in the comments about your experience in this container:
What themes/ patterns arose for you in this container?
How have you grown?
Where do you see yourself now, in comparison to the beginning of the journey?
Share from your heart, authentic, heart led contributions help us all grow 🪴
Please feel empowered to give Dāna generously to keep this tidal wave of Bliss rolling.
Reach out for Dāna details for financial contributions, merch (Meditation Cushions, Stay Blissed Tee, Ananda Handmade Mugs) and share Metta by sharing the Breathe Ananda movement with others through your practice and social media/ connection.
Thank you for your time and energy,
See you in our Sangha Breath Sesh on Wednesday
Much love,
Stay Blissed,
Adam
59:27
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⛰️Culmination: The Peak of our Journey (Day 21)
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