Feb 26 • Forge Fitness for Summer
First Gym session done.
Well I joined a Gym.. not something I've done for a long time (I worked in a Gym for years).
30min cross trainer
Pushed some weight.. nothing crazy.
My plan is to get a session in Monday to Friday after I dropped my boy at school
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First Gym session done.
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Train with me in Eskrima, Kali, Arnis, Filipino Martial Arts developing stick fighting, blade awareness, empty hand combat and Dirty Boxing skills
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