Understanding What’s Under the Tongue (This helps you visualise the technique I just shared)
After watching the technique I just posted, these images can really help you understand what your fingers are actually working on.
Under the tongue isn’t just a single piece of tissue (like a frenulum) — it’s a layered network of muscles and fascia that all work together.
Key muscles you’re influencing:
  • MylohyoidForms the floor of the mouth and provides a supportive “sling” for the tongue
  • GeniohyoidHelps lift and stabilise the tongue and plays a role in swallowing
  • Digastric musclesSupport jaw movement and coordinate with tongue function
  • Genioglossus & HyoglossusThese are deeper tongue muscles that control tongue movement and positioning
Why this matters:
When these muscle layers are tight or restricted, it can impact:
  • Tongue mobility
  • Feeding and latch
  • Swallowing patterns
  • Oral development
  • Even breathing patterns over time
Bringing it back to the technique:
When you’re gently working under the tongue:
  • You’re not just “stretching” tissue
  • You’re helping these muscle layers relax and coordinate better
  • You’re improving how the tongue can move, lift, and function
This is why you may feel those pea-sized tight spots — they’re often small areas of tension within this system.
The takeaway:
This work is gentle… but powerful.
Understanding the anatomy helps you:
  • Be more confident
  • Be more precise
  • And be more consistent with your child’s care
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Jennifer Barham-Floreani
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Understanding What’s Under the Tongue (This helps you visualise the technique I just shared)
The Tongue Tie Parent Guide
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