I'm thrilled to have you in The Thoughtful Slowdown. Here's a few tips to help you navigate. In the classroom you can get for FREE... 😰 Watch the "what kind of burnout do I have?" (share any learning with me or the group) 🥝 Enjoy Nourishment, your @ home mini retreat FREE (cooking, yoga, and relaxation) 🧘‍♂️ lots of yoga resources and videos 📲 Book a quick chat with me https://calendly.com/jenniferdoheney/skool-on-boarding-coffee-chat $47/month subscription = Weekly live yoga & meditation, and monthly cooking classes Signature Course THE THOUGHTFUL SLOWDOWN we will run live when we get a group of 10 Familiarize yourself with the calendar feature, you can sign up for things there! Chat soon and sending you a hug wave of calm. 🌊 Jenn

Share a pic and something about yourself. That's me and the kitchen I'll be cooking from. I discovered being celiac at 28 I'm 46 now. My inner devil loves peanut butter, the inner angel loves fish :) Now your turn. Jenn (Really happy to be here)