I'm thrilled to have you in The Thoughtful Slowdown. Here's a few tips to help you navigate.
In the classroom you can get for FREE...
๐ฐ Watch the "what kind of burnout do I have?" (share any learning with me or the group)
๐ฅ Enjoy Nourishment, your @ home mini retreat FREE (cooking, yoga, and relaxation)
๐งโโ๏ธ lots of yoga resources and videos
$47/month subscription = Weekly live yoga & meditation, and monthly cooking classes
Signature Course THE THOUGHTFUL SLOWDOWN we will run live when we get a group of 10
Familiarize yourself with the calendar feature, you can sign up for things there!
Chat soon and sending you a hug wave of calm. ๐
Jenn