Was reading this book yesterday. So I see this happen with a lot of students, their whole life they are told they are: smart, intelligent and all that. Not bad, but indeed this creates a mindset of “this is who I am” and then when they face difficulties or failures they start to self doubt.
Therefore, ALWAYS focus on your effort and progress, let things be NOT PERFECT.
Reflect on yourself daily: did I put in the effort? If yes, good, be proud. If no, ask yourself: is what I’m doing right now getting me closer or further away from my goals…
Book; Originals from Adam Grant