Hi, I am Vicki I am 49 have 2 children and really struggling with my weight and fitness and want to feel stronger and fitter for 50!
Active 12d ago
Joined Aug 15, 2026
Nutritional Therapy tailored for health, vitality and longevity.
Active 28d ago
Joined Aug 11, 2026
Occupational Therapist, mum of three , tennis and padel player , dog lover
Active 68d ago
Joined Jul 4, 2026
Active 69d ago
Joined Jul 13, 2026
Hi I’m Sonia. Recently retired and enjoying it immensely. 👍😉
Active 75d ago
Joined Jul 3, 2026
Active 70d ago
Joined Jul 12, 2026
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Welcome to The StrongHER Community.
A supportive community for women 40+ to learn, share wins, progress, and stay motivated on their health journey.