Brothers, the Forge isn’t just a place to gather, it’s a place to become. Every man here is chasing transformation, to be stronger, sharper, more disciplined than the man he was yesterday. That’s why the classroom exists. Inside, I’ve poured lessons from my own life, tested in the fire, and built them into modules you can use to shape your own path. But remember: knowledge without action is wasted steel. If you don’t apply what’s inside this community, what’s the point? Personally, my favorite module is at Level 4. That’s where I had the most fun creating, taking the lessons I’ve lived and forging them into something you can carry into your own life. Step into the classroom. Apply one lesson today. Transformation only comes to those who use the fire.

Brothers, it’s time to shake off the drift and rebuild momentum together. Starting this Sunday, we’re locking in 7 days of simple, non-negotiable action. No excuses. No overthinking. Just proof that you’re still in the fight. 🛡️ How It Works Every day, you do ONE of these: ✅ A workout (gym, bodyweight, run — just move) ✅ A cold shower ✅ 10 minutes of journaling (reflection or gratitude) ✅ No phone for the first hour after waking up Pick what you need most each day. One action. Zero negotiation. 💬 Daily Check-In At the end of the day, come to the Brotherhood Wins thread and post: 1. ✅ What you did 2. 💭 One sentence on how you felt Example: Day 2: Bodyweight workout. Clear head, better mood. 🎁 The Reward Anyone who completes all 7 days AND posts every daily check-in will get a free downloadable guide: ✅ The Stoic Man’s Daily Rituals PDF A short, no-fluff resource you can print or save, with: Morning & evening routines Simple Stoic practices Daily reflection prompts A 7-day momentum tracker ⏳ We start Sunday. Comment “IN” below if you’re committed. Let’s get back to proving it through action.

I’m currently following Cody Giroux’s diet plan and the results are incredible so far! The plan perfectly balances cold and hot foods to suit my kapha, while keeping calories low for steady weight loss. With 180g of protein daily, it’s also powering my muscle-building goals. In just two weeks, I’ve dropped from 68.8 kg to 66 kg, feeling stronger and more energized. The plan is still ongoing, and I’m excited to continue sharing my journey as I get closer to my goal. Cody’s thoughtful approach is a game-changer, and I highly recommend it to anyone looking to lose weight and build muscle sustainably!

Alright brothers — it’s Thursday. Time to check in and tell the truth. Did you crush it this week? Or did the week throw a few punches and you’re still standing (barely)? Either way… you’re here. That’s what counts. This community isn’t about perfect macros, perfect sleep, or monk-like discipline 24/7. It’s about showing up, owning your shit, and getting a little bit better — week by week. Drop your check-in in the comments: 1. ✅ One win you’re proud of this week 2. ⚠️ One thing that tried to knock you off track 3. 💡 One intention for the next 48 hours Doesn’t have to be profound. Just be real. And after you post — scroll up, find a brother, and drop a comment or a fist bump. Because iron sharpens iron, but so does a good callout or a “you got this.” Let’s go.