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Level 3: The Stoic Warrior Protocol
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🧭 Read This Before You Start
🚪 Welcome to The Stoic Warrior Protocol
🏋️♂️ Pillar 1: Physical Training
🍖 Pillar 2: Nutrition & Fuel
🧠 Pillar 3: Mental Fortitude / Mindset
❄️ Pillar 4: Cold Exposure & Discomfort Exposure
🧘 Pillar 5: Posture, Breath & Presence
🔮 Pillar 6: Spiritual Alignment & Reflection
🔚 The Final Hammer Strike