🧭 Read This Before You Start

🚪 Welcome to The Stoic Warrior Protocol

🍖 Pillar 2: Nutrition & Fuel

🧠 Pillar 3: Mental Fortitude / Mindset

❄️ Pillar 4: Cold Exposure & Discomfort Exposure

🧘 Pillar 5: Posture, Breath & Presence

🔮 Pillar 6: Spiritual Alignment & Reflection

🔚 The Final Hammer Strike