Tomorrow at 3pm UK time, we’ll be making a simple snack that’s helped me personally with cravings and sugar crashes.
We’ll focus on:
- building a sweet snack that feels grounding
- pairing banana and natural sweetness with protein + fat
- reducing the urge to reach for quick sugars later
- keeping snacks simple, comforting, and repeatable
No pressure to cook along.
Join live or catch the replay 🤍