Makes about 1 litre Ingredients Carrot juice — from 8 carrots (about 500 ml) Beetroot — 2 medium (250 ml) Beet greens — handful Wheatgrass — 30 ml Apple — 2 Flavour: Sweet, earthy, powerful.

Vegetables Carrots — 7 kg (about 45–50 large carrots) Beetroot — 2.5 kg (about 12–15 medium) Celery — 10 bunches Cucumbers — 10 large Spinach — 1.5 kg Kale — 10 bunches Parsley — 10 bunches Wheatgrass — 700 g fresh (or grow trays at home) Ginger root — 500 g Turmeric root — 200 g Lemons — 14 Garlic — optional, according to personal tolerance Fruit Apples — 8 kg (about 45–50 apples) Oranges — 14 Pineapple — 2 large Blueberries — 1 kg Grapes (dark purple) — 1 kg (Quantities assume approximately 2–3 litres of juice per day. Adjust depending on the amount actually consumed.)

Day 5 is here. https://youtu.be/ucqvR2pSato?si=VL_0kCoV1I2Mg3W-

Join GoldenEraZen on his fourth day on the Incurables Programme. https://youtu.be/FBY8C8JVvao?si=aUg2LdiAtjZ3Pk3h

https://kre8or.ai/image/019f3ff8-0871-7b2e-a129-58806b7f368c?ref=vcmxupvd&s=beum383x I could get used to using Kre8or.