I am so glad you are here !
Here is how to get started:
Head to the classroom and open the Day 1 lesson. You will find a short audio from me and a written post with everything you need for today.
Listen to the audio, do the exercise, and then come back here to the community and share your experience in the comments below the lesson.
That is it. Simple, practical, and something you can do in the next 20 minutes.
This week is about recognizing something that has already been happening in your life. You are not starting from zero. You are just learning to pay attention in a new way.
I will be in the comments throughout the week, reading every single share. Your experience matters here — and what you share may be exactly what someone else needs to read today.
Let's begin. 🌿
xo, Carey