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The Sanctuary with Carey Kaas

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45 contributions to The Sanctuary with Carey Kaas
Day 6 of Spirit Guides Challenge 🌟 Guidance Through Symbols - Divination Cards
Hello Everyone! Today we're exploring a completely different way your guides communicate with you: through symbols, oracle cards, tarot, and synchronicities. Your guides LOVE using tangible tools and signs to speak to you. Today you'll learn how this works and practice it yourself. 📍 Find today's lesson in the Classroom tab → Connect With Your Spirit Guides course → Day 6 Here's what's happening today: ✨ Teaching: How your guides use divination tools to communicate, why symbols bypass your logical mind, and how synchronicities are actually guide messages ✨ Audio Practice: You'll either do a card reading with your guides (if you have cards) OR receive a symbolic message through visualization (if you don't have cards) ✨ Journal Prompts: Questions to help you interpret the message and recognize synchronicities you might have been missing Here's what I want you to remember: The cards themselves don't have magic. The magic is in the connection between you, the cards, and your guides. When you shuffle with intention, your guides guide your hands to pull exactly what you need to see. And those "coincidences"? Seeing the same number everywhere, animals showing up repeatedly, overhearing exactly what you needed to hear? Those aren't coincidences. Your guides are speaking through the world around you. Participation = Sharing Your Experience 💪🏼 After you listen to today's audio and practice with symbols, come back to the lesson chat and share: - What card or symbol did you receive? - What did your guides tell you it meant? - Have any synchronicities clicked into place for you? Whether you got crystal clear guidance or you're still interpreting it, share it. Symbolic language develops with practice. Tomorrow: We're exploring all the different ways to connect with your guides (because meditation isn't the only path!). 🌈 Drop a 🃏 below when you've done today's practice! xo, Carey
2 likes • 3d
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2 likes • 3d
I like the imagery of her being protected too from 3 sides and one foot grounded
Day 5 of Spirit Guides Challenge 🌟
Hello Everyone! Meeting Your Healing Guide - Transmuting Energy You've met your primary guide. Today you're meeting another member of your team: your healing guide. This is the guide who specifically helps with emotional healing, energy work, and transmuting heavy or stuck energy into something lighter. 📍 Find today's lesson in the Classroom tab → Connect With Your Spirit Guides course → Day 5 Here's what's happening today: ✨ Teaching: Who your healing guide is, how they work with you, and what to expect when you meet them ✨ Audio Practice: You'll meet your healing guide, then work with them to transmute energy you've been carrying that's ready to be released ✨ Journal Prompts: Questions to document your healing guide and the energy work you did together Here's what I want you to remember: Your healing guide doesn't just heal you. They teach you how to heal yourself. They show you how to work with your own energy, release what's not yours, and transmute heavy emotions into wisdom. When you connect with your healing guide, you might feel immediate relief, see colors (especially greens, blues, purples, gold), or just feel deeply held and safe. Participation = Sharing Your Experience 💪🏼 After you listen to today's audio and meet your healing guide, come back to the lesson chat and share: - What did your healing guide look like or feel like? - What energy did you transmute today? - How do you feel now compared to before? Whether it was profound or subtle, whether you cried or felt nothing, share it. Healing happens in many different ways. Tomorrow: We're exploring guidance through symbols and divination tools (oracle cards, tarot, synchronicities). 🃏 Drop a 💚 below when you've met your healing guide! xo, Carey
Day 5 of Spirit Guides Challenge 🌟
6 likes • 5d
My healing guide appeared as a large, powerful, golden figure. She said her name is Amber (which happens to be the name of a friend from high school who passed away in 2025, she was a massage therapist, and faced many debilitating health battles). I asked if that was the right name and my ceiling fan began to rattle - I'll take that as confirmation. She said we work hand in hand together. I felt heartburn and tension between my shoulder blades. It felt as if a ball of energy was being removed from my solar plexus (an area where I've been told there is an energy blockage), up through my shoulder blades, and out with a long exhale. I saw a lot of yellows and blues in a yin/yang movement and felt very lightheaded when I opened my eyes and reoriented myself. (Interesting note: my cat began coughing up a hairball while my ball of energy was also being removed!)
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@Sharay Prevost chills!!!
Day 4 of Spirit Guides Challenge 🌟
Distinguishing Guide Wisdom from Your Own Thoughts This is the question I get asked more than any other: "How do I know if it's my guide speaking or just my own thoughts?" Today we're answering that question with a practice that trains your nervous system to recognize the difference. 📍 Find today's lesson in the Classroom tab → Connect With Your Spirit Guides course → Day 4 Here's what's happening today: ✨ Teaching: The specific markers that distinguish guide communication from your own thoughts (body sensations, tone, consistency, and more) ✨ Audio Practice: You'll feel your regular thoughts, then feel guide communication, then compare them directly so you can recognize the difference ✨ Journal Prompts: Questions to help you identify YOUR personal markers for recognizing guide wisdom Here's what I want you to remember: Guide communication often feels different in your body. It has a different tone. It surprises you. It's consistent. And it always respects your free will. Your own fearful or anxious thoughts? They spiral, they're harsh, they make you feel contracted. The more you practice this, the easier it gets. At first you might second-guess yourself. Over time, you'll just know. Participation = Sharing Your Experience 💪🏼 After you listen to today's audio and do the practice, come back to the lesson chat and share: - What was the biggest difference you noticed between your thoughts and guide communication? - What markers will you use going forward? - Did your guide surprise you with their answer? Whether it felt crystal clear or you're still figuring it out, share it. Discernment develops with practice. Tomorrow: You're meeting your healing guide, the one who helps with emotional healing and energy work. 💚 Drop a 💡 below when you've done today's practice! xo, Carey
2 likes • 6d
I found that my thoughts feel more “head-based” and my guide feels more “body-based.” My thoughts sound like me, are kind of all over the place (I suspect some ADHD lol), and feel like they’re coming from my mind/head. My guide, who is so warm and comforting, seems to communicate through full-body chills, tingling on my left side and in my crown. My guide feels calm, quiet, and peaceful. There was no obvious answer to my question unless the noise from the plane flying overhead (travel?) and wind whipping through the siding of the house (confirmation) were responses.? I wonder if the question I asked is also better suited for my healing guide? 🤷🏽‍♀️ I’ll ask them!
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@Tammy Habros the tingling is my signal to that my guides are communicating with me too 💙
Day 3 of Spirit Guides Challenge 🌟
This post is for Day 3 of our Spirit Guide Challenge 🕊 Meeting Your Primary Guide - First Contact This is the day you've been building toward. Today, you're going to meet your primary guide and have an actual conversation with them. 📍 Find today's lesson in the Classroom tab → Connect With Your Spirit Guides course → Day 3 Here's what's happening today: ✨ Teaching: Who your primary guide is, what they might look like, and why your imagination is actually part of intuitive communication ✨ Audio Practice: A guided meditation where you'll meet your primary guide, learn their name, and ask them about their role in your life ✨ Journal Prompts: Detailed questions to help you document everything about this first contact experience Here's what I want you to remember: However, your guide shows themselves to you is perfect. They might appear as a wise elder, a being of light, an animal, or something completely unexpected. There's no "right" way for this to go. And if you're worried you're making it up? That worry means you're probably not. People who are genuinely making things up don't question themselves like that. What If I Don't Get Their Name? That's completely okay. Some guides reveal their name over time. Some don't use names at all. What matters is the connection you're building, not checking boxes. Participation = Sharing Your Experience 💪🏼 After you listen to today's audio and meet your guide, come back to the lesson chat and share: - Did you see or sense your guide? What were they like? - Did you get a name? - What surprised you most? Whether it felt crystal clear or confusing, whether it was exactly what you expected or totally different, share it. This is a big moment. Tomorrow: We're tackling the question everyone asks: "How do I know if it's my guide speaking or just my own thoughts?" 🎯 Drop a 🙏 below when you've met your guide today! xo, Carey
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@Sharay Prevost 🥹 incredible!!!
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@April K sooooo moving!!!
The Year of the Fire Horse: Ancient Wisdom for Your Daily Practice
Hey everyone! 🐴🔥 We're coming to the end of the Year of the Wood Snake (which started February 3rd, 2025), and I want to talk about what's coming next - the Fire Horse - because understanding these elemental animal combinations gives us powerful tools for working with energy in our daily lives. ⾺ 🐴 🔥 The Ancient Roots Chinese astrology is one of the oldest continuous systems of understanding energy cycles - we're talking over 2,000 years of observation and documentation. It developed during the Han Dynasty (around 206 BCE to 220 CE) and has been refined through centuries of tracking how these energy patterns show up in human behavior, nature, and events. 🐴 🔥 Unlike Western astrology which focuses on the sun's position at birth, Chinese astrology tracks 12-year cycles tied to Jupiter's orbit around the sun, combined with the five elements that cycle every two years. This creates 60-year combinations - which is why Fire Horse only comes around once every 60 years. What Does This Actually Mean? Every year is governed by one of 12 animals AND one of 5 elements (Wood, Fire, Earth, Metal, Water). The last Fire Horse year was 1966, and the next one starts February 3, 2026 and runs through January 22, 2027. 🐴 🔥 Here's what matters for us as energy workers: The Horse represents freedom, independence, movement, and wild spirit. Fire brings passion, transformation, intensity, and action. When you combine them, you get an explosive, powerful energy that refuses to be tamed or controlled. 🐴 🔥 Looking Back: 1966 and Fire Horse Energy Want to understand Fire Horse energy? Look at what was happening in 1966: 🐴 🔥 - The counterculture movement was exploding - Music was revolutionary (The Beatles, Jimi Hendrix, The Doors) - Civil rights movements were intensifying - Women's liberation was gaining momentum - People were questioning authority and traditional structures - Change was happening FAST and couldn't be stopped That's Fire Horse energy in action - rebellious, transformative, passionate, and unwilling to follow the old rules. Many people born that year carried (and still carry) that intense, independent, change-making energy. 🐴 🔥
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I don’t know that I have any questions for you - I am HERE for this energy though!! 🙌🏽
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@Carey Kaas another Leo Sun/rising here! 🦁
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Niti Wade
4
40points to level up
@niti-wade-7493
LCSW with over 20 years of experience in trauma-informed psychotherapy

Active 3h ago
Joined Jan 8, 2026
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