Hi Everyone, For those in Premium we've just wrapped up Lesson 7. Info below: The final lesson of Module 1 brings everything together. After exploring how the body, mind, sensations and even the world appear in awareness, we now turn to something very simple: the quiet sense of I Am. This lesson is about stabilising in that recognition — resting in the basic fact of being, without analysing, forcing, or chasing experiences. When we return again and again to this simple presence, clarity begins to settle naturally and the mind loses its grip. The video is now live inside the group — take 10–15 minutes to watch and explore resting as the simple sense of being.

In this new lesson we take the next step beyond the body and mind and explore something even more subtle: the world itself. When you look carefully, what you call “the world” is experienced as sights, sounds, sensations, colours and movement — all appearing in awareness. Just as the body appears as sensation, the entire world is known through perception. This lesson gently reveals how the sense of being a separate observer inside a body begins to dissolve, and how experience is actually one seamless field of awareness in which body, mind, and world all arise. The video is now live inside the group — take some time to watch and explore this shift for yourself.

In this new lesson, we go deeper into a subtle but life-changing recognition: the body does not contain awareness — the body appears in awareness. What you call “the body” is experienced as sensations, movement, breath, vibration — all of which are known. Even the sense of being “inside” the body is something that appears. Through direct observation and Daoist insight, you’ll begin to see the body as a temporary condensation of Life Force, moving within the stillness of awareness itself. The video is now live inside the group — watch and explore this shift for yourself.

Premium members - third video in Module 1 has dropped. Titled 'The Illusion of Me' discussing how the personal me and your own identity is formed. How the Daoists call this the Dust of the Mind. And what we need to do to see through this.