I had an 8am call this morning. By the end, something had shifted. You could see it. In the closing reflections, they said: “I wish I could start every day like this.” That stayed with me. I already protect time in the mornings, so part of me wondered whether a short, focused 30-minute reset — once or twice a week — could be useful for my community. But I’ve also learned not to build things just because they feel good in the moment (I'm working on it) The best spaces are shaped by what’s actually needed. So instead of assuming… I’m curious: - When does your digital day usually begin? - Have you ever intentionally started your day with a call or session before? - What made it work — or not work? - Would a short morning reset support you, or would it feel like “one more thing”? If this were to exist, it would have to be simple. - Light grounding, - some reflections, - gentle coaching if needed, and a - stress pre-mortem for the week ahead. Let me know in the comments what would genuinely serve you — or what would serve you better. I’m listening.

You have needs too, and having them isn’t a weakness, it’s being human, and allowing others to help is what builds the trust that’s at the root of real connection So well done to those who have already and if you haven’t, book your free tiny relief journey (5x30m sessions) to fill your cup: https://tidycal.com/ebunolaglobalcoaching/free-tiny-relief-journey I’m filling mine with my annual trip home to Sierra Leone so availability is before or after I fly You, too, deserve all the things you’re so good at giving

I’m loving the engagement that’s starting to happen in this community, so thank you so much! I’m conscious not all have booked your free tiny RELIEF journeys yet, but there are recurring themes/challenges from your question responses when you joined - things like time, being stretched by responsibilities, handling things on your own, sleep, direction… So how would you feel about a weekly drop-in talking about 1topic/week that we can tackle together, as a group? We’ll get to meet, help, and learn from/with each other We can limit the amount of weeks to 12 as a trial but if you’d find it valuable, 1. Like this post if you would be interested in the series 2. Comment with what you’d like use to cover over those weeks (please do as separate individual comments) 3. Like the topics you would want us to cover 4. We do the 12 topics with the most likes Thankyou in advance!

It’s safe to remove your mask! We’re so glad you’re here! And as our welcome gift to you, you can start with your Free Tiny R.E.L.I.E.F. Journey — 5x30-minute guided resets to help you breathe again: 👉🏾 Book your free session here This is your space to pause, release, and reconnect — with yourself and others who understand the pressures of leading, living, and balancing it all. Some days, you’ll have the energy to contribute. Other days, you might just scroll quietly — and both are completely okay. Inside, you’ll find: 💬 Supportive conversations and monthly R.E.L.I.E.F. Meets 🎓 Insightful masterclasses to help you stress less and live more ❤️ A community that celebrates the small wins and soft landings Welcome home — take what you need, when you need it.