Free Yourself part 2
The work of freeing yourself takes courage. I'm not going to lie to you. It takes courage, it is scary, it can feel like you’re pushing that big Sisyphus rock up the hill.
But when you allow yourself the opportunity to live into and lean into Who You Are, a whole new world will open up.
One thing I struggled with at the beginning of this conference in New Mexico on the first day I attended was the wound of belonging.
That's a wound I have worked on healing for a long time and it took a lot of work to really get to that place where I saw that one of the major unhealed wounds for me was belonging.
So when I'm at this conference and I'm watching these speakers who are Ph.d's in psychology Ph.d's in Behavioral Health, MD's. All these white collar professionals and all of a sudden I felt less than.
And I was aware of it right away. I was aware of it right away because of the tools that we have and I was surprised and asked myself why is this coming up?
And it's coming up because that's how our nervous system - that protection mechanism works. No matter how much healing we've done there's always that little piece hanging around that thinks that you still need some kind of protection.
So I was able to see it for what it is, see it as a difficult dark part but not reject it, to own it, to honor it, to thank it and then release it.
But for about 20 minutes there when I was sitting in that lecture hall that old wound was there right in my face
But had I not chosen to do the hard work of healing and to practice with the tools that we have available for grounding, for energetic boundaries, for our protection, how to release what needs to be released and being aware of what's mine and what's not mine…. all of these tools come into play and so I experienced this for about 20 minutes instead of two or three days
I share this with you so you know that I struggle just as you do. Those old wounds pop up and want to trip you up. I know. I get it and I experienced it just the other day.
And it won't be the last time. But I have the tools, you have the tools, to work through all of this and to keep moving forward and let this Divine gift that you have continue to unfold so that you can live the life you are called to live.
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Anthony Rios
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Free Yourself part 2
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