Reclaim your energy and set your boundaries with this week's guided audio healing practice. 🌿 Dive into a journey of grounding and release, and discover the power of energetic sovereignty

What shifted for you this week? (even slight shifts) Please comment as you feel called. As we witness we are called to our own healing in more powerful ways. 💜

This is a Welcome Orientation for all here at the Rainbow Path. For all new members, and those of you who've been here since we started - I recommend a listen to this orientation as we begin our work moving into a deeper healing practice for ourselves. I thank you for your support and commitment to your healing path. After listening, and if you feel complete - I encourage you to comment here by simply stating: I am choosing the path of the grounded seeker.

FYI Post - Please be on the lookout for email from me at [email protected] I'll be using this domain for a once or twice each week email. Plus the Skool platform will send email to you as well. The cool thing is Skool will send a post as email to all members if I click the right button! I'm learning Skool along with you. Thanks for being here! 💜💕👍

Our focus for January is creating strong boundaries as preparation for the work of deep healing. An important part of this work is learning to determine what is yours and what is not. This action of creating strong, intentional boundaries takes practice. Most of all it requires commitment. You are sovereign and have authority over your boundaries and protection. This weeks practice: Sit quietly and notice where you are holding energy, emotions and effort that is not yours or does not belong to you. Practice noticing, being aware of how this feels in your body - no judgement. no criticism. Breathe, and Let it go. Release it. Create your new boundary Reflection: What did you notice when you stopped trying to fix it and just became aware? Share only what feels complete. This isn't a place to process in real time. Just share what is complete.