15h • 🏋🏻♀️ Form Feedback
🔥 New Weekly Feature: FORM FRIDAYS 🏋🏻♀️
Ever wonder if you’re actually doing it right?
You’re in the gym, you’re pushing yourself… but in the back of your mind you’re thinking:
“Is my squat too shallow?”
“Am I even working the right muscle?”
“What if I’m doing this wrong and wasting my time?”
Thats why I’m starting Form Friday 🏋🏻♀️ Your weekly chance to get crystal-clear feedback on your exercise form (+ my own personal ‘Susie-Cues’😉)
Here’s how it works:
- Drop your exercise videos in the Form Feedback board anytime this week.
- Every Friday, I’ll host a live call (see calendar) where we break it all down: Real member submissions reviewed live, Demonstrations and cues so you know how it should feel, Open Q&A to fix the movements that have you stuck
No more guessing. No more wasted reps. Just confidence that every set is actually moving you closer to your goals.
👇🏼 Drop a comment with an exercise you’ve been struggling with lately
P.S,.. yes, RDLs are hard for everyone lol
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🔥 New Weekly Feature: FORM FRIDAYS 🏋🏻♀️
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Coach Susie's Inner Circle for Fitness, Mindset, and Personal Growth.
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