Dec '25 • 🙋♀️ Community Q’s
💛 Weekly Nervous System Check-In
Anyone else feel like the whole world has been passing around the same cold lately? 😅
Between runny noses, sleepy afternoons, and the holiday energy slowly creeping in… it feels like a lot is happening in everyone’s nervous system right now.
So let’s take a tiny moment to land together.
And for those doing the 21-day challenge — how’s it going for you so far?
Any wins, wobbles, surprises? I’d love to hear 💛
👉 If you have 5 seconds, share using an emoji:
🌿 Regulated / steady
🔥 A bit activated
Low energy / heavy
🌪 Up and down
🤷♀️ Not sure
👉 And if you’ve got a little extra space today:
Where is that sensation showing up in your body?
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💛 Weekly Nervous System Check-In
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