The Nervous System Sanctuary
Private
1 member
Free
A secret corner of the internet where women come home to their bodies. 🧘♀️
Here, you’ll find somatic practices, gentle rituals, and honest conversations about what it means to live with more safety, more presence, more you.
This is a place where you can exhale.
Where you can learn what your survival patterns actually mean, try out somatic tools that meet you where you are, and see you’re not alone in feeling disconnected.
Even being here is a way of starting to come back to yourself.
Inside you’ll find:
✨Gentle somatic audios
✨Bite-sized posts on nervous system states
✨A community of women who get it
Welcome home, love. 💗
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Clara Louis is a nervous system and somatic audio guide helping women regulate their bodies, release survival patterns, and feel safe to expand again.
powered by
skool.com/the-nervous-system-library-7770
A digital sanctuary to regulate your nervous system, and reconnect with your body.