Dec '25 • 🙋♀️ Community Q’s
🎄 Self-Help Christmas Wishlist 📚
I’m putting together a little self-help / growth Christmas wishlist for myself this year… and I’d love your help.
If you have any books you’ve loved that helped you with things like:
- understanding yourself
- calming anxiety / overwhelm
- setting boundaries
- feeling more confident or grounded
…will you share them in the comments? 🥹💛
Think of it as swapping ideas for Christmas presents we can give to our future selves.
I’ll pop back in and share my favourite books around the nervous system, trauma-informed living + coming home to the body so you have some suggestions too.
Can’t wait to see what’s on your bookshelf ✨
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🎄 Self-Help Christmas Wishlist 📚
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