Happy New Year 💛 · Reclaim your Life 🧘‍♀️✨

Happy New Year 💛

Quick little update: I’m gently tweaking the direction of this community.

We’re absolutely still keeping nervous system + somatic practices at the core (because… that’s the foundation for everything).

And I’m also going to start weaving in Human Design a lot more... ✨

... because, it’s become a language for me. I use it every day to understand myself, other people, and what’s actually going on beneath the surface. It’s been genuinely supportive, and I want to share that with you in a grounded, real-life way. 🫶

I’d also love this space to feel more like a proper community:

✨ ask questions

✨ share what you’re noticing

✨ talk things through together

✨ learn from people with similar patterns

And starting now, I’m bringing a weekly theme so we’re moving together (because that's always been my intention for this community 🤗).

This week’s theme: the urge to level up (and the pressure that comes with it) ✨

Stay tuned 👀

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