Jul 28 (edited) • Announcements
📣 New Upload: D-Line Injury Prevention Call
The full recording from this weekend’s Defensive Line Academy session is now live inside the classroom.
We broke down:
- Why injuries occur, including traumatic vs non traumatic
- Why movement quality matters for durability
- How to build strength without breaking down
- Real tools you can start using today
🎥 Watch the session now → Classroom -> Injury Prevention Playbook
If you missed it live, this is a great way to catch up — and if you were there, drop your biggest takeaway in the comments!
We’ll be doing more live calls soon — let me know what topic you want to see next.
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📣 New Upload: D-Line Injury Prevention Call
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