Mar 20 • Podcasts
Why GLP-1s are the "Missing Piece" for Midlife (and how to do it right)
I’ve been getting so many questions about GLP-1s lately—specifically how they actually interact with our shifting hormones in midlife.
In this clip from the latest episode of The Menopause Map, I'm breaking down:
- The "Pink Weight" Myth: Why traditional cardio isn't the answer when using these tools.
- Muscle Preservation: The non-negotiables for staying strong.
- The Taper: How to actually think about a long-term exit strategy.
I did a deep dive into the full science of this with Dolores Zumbado in the latest episode.
Watch/Listen to the full deep dive here: Why GLP-1s Are Such a Hot Topic in Midlife
Question for the group: If you’ve considered GLP-1s, what’s the #1 thing holding you back or making you curious?
Let’s chat in the comments! 👇
0:46
2
4 comments
Why GLP-1s are the "Missing Piece" for Midlife (and how to do it right)
powered by
skool.com/the-menopause-map-8338
The Menopause Map.....Your Roadmap to Thriving Through The Change
We listen, then chart your path through menopause with coaching and bite-size wins.
Suggested communities
Powered by