Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More
Owned by Jennifer
The Menopause Map.....Your Roadmap to Thriving Through The Change We listen, then chart your path through menopause with coaching and bite-size wins.
Memberships
Women's Business & Tax Group
7 members • Free
Nothing Pretty
41 members • Free
The Local Growth Hub
39 members • Free
Undependent Women's Club
122 members • Free
Skoolers
191.9k members • Free
The Menopause Lab
56.7k members • Free
Act Like A Great Communicator
136 members • Free
178 contributions to The Menopause Map: Thrive
6h •Â
Day 6 Check-in: weekend guardrails
Today’s focus: pick 2 weekend guardrails and keep them.
1
0
6h •Â
Day 4 Check-in: sleep anchor + morning light
Today’s focus: wake time anchor + 5 minutes morning light.
1
0
6h •Â
Day 3 Check-in: evening cravings plan
Today’s focus: cravings script + kitchen close time.
1
0
1-10 of 178
@jennifer-seven-2013
Founder of 7Company Weight Loss & Wellness. Wellness coach, sound healer and meditation teacher.
Active 6h ago
Joined Nov 14, 2025