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Owned by Jennifer
The Menopause Map.....Your Roadmap to Thriving Through The Change We listen, then chart your path through menopause with coaching and bite-size wins.
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178 contributions to The Menopause Map: Thrive
9h •
Day 4 Check-in: sleep anchor + morning light
Today’s focus: wake time anchor + 5 minutes morning light.
1-10 of 178
@jennifer-seven-2013
Founder of 7Company Weight Loss & Wellness. Wellness coach, sound healer and meditation teacher.
Active 9h ago
Joined Nov 14, 2025