17d (edited) • General discussion
Where are you on the Map? (Start Here)
You can't follow a map if you don't know where you’re standing. Most of us try to "fix" menopause by changing everything at once, but if your Sleep Floor is leaking, a new diet won't fix your exhaustion.
If you haven't taken the 4-Floor Menopause Assessment yet, do that first. It takes 2 minutes and tells you exactly which "leak" to plug first (Sleep, Food, Nervous System, or Strength).
Once you have your result (or if you’re just ready to claim your spot), post your baseline below:
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Where are you on the Map? (Start Here)
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